{"id":14600,"date":"2021-01-29T13:38:38","date_gmt":"2021-01-29T11:38:38","guid":{"rendered":"http:\/\/www.esrc.fi\/next\/?p=14600"},"modified":"2021-01-29T13:47:20","modified_gmt":"2021-01-29T11:47:20","slug":"esrcn-juniorivalmennus-kaynnistyy-rajoitetusti-1-2-2021","status":"publish","type":"post","link":"https:\/\/www.esrc.fi\/next\/?p=14600","title":{"rendered":"ESRC:n juniorivalmennus k\u00e4ynnistyy rajoitetusti 1.2.2021 &#8211; ESRC coaching restarting"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"http:\/\/www.esrc.fi\/next\/wp-content\/2020\/10\/ESRC_logo.jpg\" alt=\"\" class=\"wp-image-14506\" width=\"198\" height=\"103\"\/><\/figure>\n\n\n\n<p><strong>ESRC:n hallitus on p\u00e4\u00e4tt\u00e4nyt k\u00e4ynnist\u00e4\u00e4 juniorivalmennustoiminnan (alle 20-vuotiaille) tietyin rajoituksin ensi maanantaista, 1.2.2021 alkaen.<\/strong> T\u00e4m\u00e4 on Espoon kaupungin keskiviikkona 27.1. tekem\u00e4n linjauksen mukaista.<\/p>\n\n\n\n<p>K\u00e4ynnist\u00e4mme siis junioreiden tekniikkatreenit, pelitreenit ja kuntotreenit. Yli 20-vuotiaat, jotka ovat harjoitelleet junioriryhmiss\u00e4 eiv\u00e4t valitettavasti voi osallistua harjoituksiin ainakaan viel\u00e4 helmikuun aikana.<\/p>\n\n\n\n<p><strong>Ilmoita meille yst\u00e4v\u00e4llisesti <a rel=\"noreferrer noopener\" href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=8aCDXgQwJE2SKJBj_s08Ok9rpvZd9LtCnB5_d77fIdRUMlVLVlc5Njc0OVQzOUxKUTZKTUkwRTdIVS4u\" target=\"_blank\">t\u00e4ll\u00e4 lomakkeella<\/a>, aiotko (tai aikooko lapsesi) osallistua harjoituksiin<\/strong>. <strong>Vastausaikaa on keskiviikkoiltaan 3.2.2021 klo 23.59 saakka.<\/strong> Huom. kuntotreeneihin on ilmoittautuminen \u2013 10 ensimm\u00e4ist\u00e4 otetaan mukaan maanantain ja tiistain ryhmiin. Tarvittaessa perustetaan lis\u00e4ryhmi\u00e4.<\/p>\n\n\n\n<p>Kev\u00e4tkaudella j\u00e4rjest\u00e4mme poikkeuksellisesti valmennusta my\u00f6s Espoon talvilomaviikolla (vko 8). Kev\u00e4tkauden hinta m\u00e4\u00e4r\u00e4ytyy toteutuneiden valmennuskertojen perusteella. <\/p>\n\n\n\n<p><strong>Harjoituksissa tulee noudattaa t\u00e4nne ker\u00e4ttyj\u00e4 turvallisuusohjeita<\/strong>: <a href=\"http:\/\/www.esrc.fi\/next\/?p=14505\">http:\/\/www.esrc.fi\/next\/?p=14505<\/a>.<\/p>\n\n\n\n<p>Harjoitusajat ovat samat kuin syyskaudella. Jos et muista omaa harjoitusaikaasi, ole yhteydess\u00e4 info@esrc.fi tai valmentajaasi. Joihinkin teist\u00e4 otetaan erikseen yhteytt\u00e4 mahdollisista aikataulumuutoksista. <\/p>\n\n\n\n<p>Aikuisvalmennusryhmi\u00e4, squashin kokeilukertoja tai nelj\u00e4n kerran squashkursseja ei voida t\u00e4ss\u00e4 kohtaa viel\u00e4 k\u00e4ynnist\u00e4\u00e4.<\/p>\n\n\n\n<p><em>Info in English: <\/em><\/p>\n\n\n\n<!--more-->\n\n\n\n<p><strong>ESRC board has decided to restart ESRC coaching for juniors (under 20 years old) with some limitations from next Monday, 1.2.2021 onwards. <\/strong>This is in line with the policy published by city of Espoo on Wed 27.1.<\/p>\n\n\n\n<p>We are restarting squash sessions, practice sessions and fitness sessions (tekniikkatreenit, pelitreenit &amp; kuntotreenit). Those of you who are over 20 years old and have been training with juniors: unfortunately you are not allowed to participate at least during February.<\/p>\n\n\n\n<p><strong>Please let us know by filling <a rel=\"noreferrer noopener\" href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=8aCDXgQwJE2SKJBj_s08Ok9rpvZd9LtCnB5_d77fIdRUMlVLVlc5Njc0OVQzOUxKUTZKTUkwRTdIVS4u\" target=\"_blank\">this form<\/a> are you (or your child) going to participate<\/strong>.<\/p>\n\n\n\n<p>The form is in Finnish. Please contact <a href=\"mailto:info@esrc.fi\" target=\"_blank\" rel=\"noreferrer noopener\">info@esrc.fi<\/a> if you need help with the form, and please <strong>answer before Wed 3.2.2021 11.59 pm<\/strong>. Please note: fitness sessions are available only if you enter on the form &#8211; 10 first entries are accepted for both Monday and Tuesday groups. We&#8217;ll establish new fitness sessions if needed.<\/p>\n\n\n\n<p>This season we are exceptionally offering weekly training also during Espoo winter holiday (week 8). The price for spring season will be based on the amount of training weeks we are able to carry out. <\/p>\n\n\n\n<p>During all ESRC training sessions these <strong>health &amp; safety regulations<\/strong> must be obeyed: <a href=\"http:\/\/www.esrc.fi\/next\/?p=14505\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.esrc.fi\/next\/?p=14505<\/a> (in Finnish).<\/p>\n\n\n\n<p>Time slots for training sessions are the same as during fall season. If you have forgotten your schedule please be in touch with <a href=\"mailto:info@esrc.fi\" target=\"_blank\" rel=\"noreferrer noopener\">info@esrc.fi<\/a>. We&#8217;ll contact some of you separately for schedule changes.<\/p>\n\n\n\n<p>Coaching groups for adults, try out -sessions and 4-time squash courses can unfortunately not yet be started.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ESRC:n hallitus on p\u00e4\u00e4tt\u00e4nyt k\u00e4ynnist\u00e4\u00e4 juniorivalmennustoiminnan (alle 20-vuotiaille) tietyin rajoituksin ensi maanantaista, 1.2.2021 alkaen. T\u00e4m\u00e4 on Espoon kaupungin keskiviikkona 27.1. tekem\u00e4n linjauksen mukaista. K\u00e4ynnist\u00e4mme siis junioreiden tekniikkatreenit, pelitreenit ja kuntotreenit. Yli 20-vuotiaat, jotka ovat harjoitelleet junioriryhmiss\u00e4 eiv\u00e4t valitettavasti voi osallistua harjoituksiin ainakaan viel\u00e4 helmikuun aikana. Ilmoita meille yst\u00e4v\u00e4llisesti t\u00e4ll\u00e4 lomakkeella, aiotko (tai aikooko lapsesi) osallistua [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[8,5,9],"tags":[],"_links":{"self":[{"href":"https:\/\/www.esrc.fi\/next\/index.php?rest_route=\/wp\/v2\/posts\/14600"}],"collection":[{"href":"https:\/\/www.esrc.fi\/next\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esrc.fi\/next\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esrc.fi\/next\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esrc.fi\/next\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14600"}],"version-history":[{"count":7,"href":"https:\/\/www.esrc.fi\/next\/index.php?rest_route=\/wp\/v2\/posts\/14600\/revisions"}],"predecessor-version":[{"id":14608,"href":"https:\/\/www.esrc.fi\/next\/index.php?rest_route=\/wp\/v2\/posts\/14600\/revisions\/14608"}],"wp:attachment":[{"href":"https:\/\/www.esrc.fi\/next\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esrc.fi\/next\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esrc.fi\/next\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}